Peach Smoothie

creamy_peach_soup_4739
Holly Clegg
http://pgoarelish2.files.wordpress.com/2011/11/creamy_peach_soup_4739.jpg?w=100
  • Yield: 10 servings

Ingredients

1 1/2pounds fresh peaches, peeled, pitted, and sliced, or 1 (28-ounce) can sliced peaches, drained
2cups nonfat plain yogurt
1cup fresh orange juice
1cup pineapple juice
1tablespoon lemon juice
2tablespoons sugar
1tablespoon almond extract

Instructions

  1. Purée peaches until creamy and smooth.
  2. Combine with yogurt, orange juice, pineapple juice, lemon juice, sugar and almond extract. Blend until ingredients are seamless and refrigerate until serving.

Nutritional Info *per serving

  • Calories 92
  • Fat 0g
  • Saturated Fat 0g
  • Cholesterol 1mg
  • Sodium 38mg
  • Carbohydrate 18g
  • Fiber 1g
  • Protein 3g
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