Peach Salsa with Jalapeno and Cilantro

peach salsa
http://pgoarelish2.files.wordpress.com/2011/06/peach_salsa_2011.jpg?w=100
  • Yield: 8 servings
  • Prep: 5 mins
  • Cook: 0 mins

Ingredients

2cups chopped ripe, but firm peaches
1/4cup minced red onion
1small jalapeno pepper, seeded and minced
2tablespoons chopped cilantro

Instructions

  1. Toss all ingredients together in a bowl. Cover and chill. Serve with chips or with grilled chicken, fish or turkey burgers. Makes about 2 cups.

Nutritional Info *per serving

  • Calories 20
  • Glycemic Load 1
  • Fat 0g
  • Saturated Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 5mg
  • Potassium 85mg
  • Carbohydrate 4g
  • Fiber 1g
  • Sugars 3g
  • Protein 0g
  • Trans Fat 0g
  • Vitamin A 4%
  • Vitamin C 8%
  • Calcium 0%
  • Iron 0%
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