Pa's Pea Salad
- Yield: 6 servings
"My father seldom did anything in the kitchen. This salad was about the only dish he ever prepared. He loved nuts. We loved his salad."
Ingredients
- 1 (10-ounce) package of frozen snow peas or sugar snap peas (cooked 2 minutes)
- 1 (10-ounce) package of frozen small peas (thawed)
- 1cup cashews
- 1cup chopped cauliflower
- 1cup low-fat salad dressing
- 1/2cup low-fat sour cream
- 1/3cup diced red onion
- 1/3cup diced celery
- 1/4cup crumbled bacon
Instructions
- Mix all ingredients except bacon in large bowl and chill for at least two hours.
- Garnish with bacon.
–Betsy West, Fulton, Ky.
Nutritional Info *per serving
- Glycemic Load 2
- Calories 310
- Fat 20g
- Saturated Fat 5g
- Polyunsaturated Fat 2g
- Monounsaturated Fat 7g
- Cholesterol 10mg
- Sodium 510mg
- Potassium 360mg
- Carbohydrate 22g
- Fiber 5g
- Sugars 8g
- Protein 11g
- Trans Fat 0g
- Vitamin A 25%
- Vitamin C 30%
- Calcium 8%
- Iron 15%
