Parmesan Pepper Popcorn

  • Yield 1 servings

This salty snack is quick, easy and healthy alternative to microwave popcorn. And it's perfect for making ahead of time and taking on your travels.

Parmesan pepper popcorn
Lisa Cain |
Parmesan pepper popcorn


2 cups air-popped popcorn
2 tablespoons grated parmesan cheese
ground pepper to taste


  1. Mix popcorn and cheese in bowl. Grind pepper to taste and enjoy!

Recipe courtesy of Lisa Cain, Ph.D., who writes about healthy snacks on She is a published author, mother of two, and avid snacker.



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