You are here: Home » Recipes » Oven-Fried Chicken Tenders Oven-Fried Chicken Tenders Recipe by Relish ContributorKitchen Tested Yield 6 servings These chicken tenders are kids' favorites. PrintEmail Ingredients 1 2/3 cups reduced-fat buttermilk baking and pancake mix1/4 teaspoon pepper1/4 teaspoon salt (optional)1 1/2 teaspoons paprika2 to 2 1/2 pound skinless, boneless chicken tenders (chicken strips)1/2 cup buttermilk2 tablespoons (1/4 stick) light stick margarine, melted Instructions Preheat oven to 350F. Combine baking mix, pepper, salt, if using and paprika in a shallow bowl. Dunk chicken tenders in buttermilk and coat with dry mixture. Place on a baking sheet coated with nonstick cooking spray and drizzle melted margarine on top. Bake 30 to 45 minutes, or until chicken is tender or lightly browned.