You are here: Home » Recipes » Oven-Fried Chicken Madras Oven-Fried Chicken Madras Yield 4 servings PrintEmail Ingredients Chicken4 -- boneless, skinless chicken breast halves1/3 cup plain nonfat yogurt1 teaspoon curry powder1/2 cup finely chopped pistachios1/2 cup bread crumbs2 tablespoons coarsely chopped mint leaves1/2 teaspoon salt1/4 teaspoon pepper -- Cilantro sprigs -- Mint sprigsYogurt-Pistachio Sauce1 -- (8 ounce) container plain nonfat yogurt3 tablespoons toasted chopped pistachios1/4 cup chopped cilantro leaves2 tablespoons chopped mint leaves1 teaspoon fresh lemon juice1/4 teaspoon salt1/8 teaspoon hot pepper sauce Instructions In shallow bowl, mix together yogurt and curry powder. On sheet of wax paper, mix together pistachios, bread crumbs, mint, salt and pepper. Dip chicken in yogurt mixture, then roll in pistachio mixture, coating well. Lightly coat chicken with cooking spray; arrange in baking pan sprayed with cooking spray. Place in 400F oven for about 30 minutes or until fork can be inserted in chicken with ease. Garnish with cilantro and mint sprigs; pass Yogurt-Pistachio Sauce. Yogurt-Pistachio Sauce: In small bowl, mix together 1 container (8 oz.) plain nonfat yogurt, 3 tablespoons toasted chopped pistachios, 1/4 cup chopped cilantro leaves, 2 tablespoons chopped mint leaves, 1 teaspoon fresh lemon juice, 1/4 teaspoon salt and 1/8 teaspoon hot pepper sauce.