Orecchiette with Broccoli Rabe and Lemon

  • Yield: 3 servings


1pound orecchiette
2tablespoons extra-virgin olive oil
4 garlic cloves, minced
1 yellow onion, chopped
1/2teaspoon crushed dried red chili flakes
1bunch broccoli rabe, heavy stems removed and discarded, heads chopped
Water, as needed
Juice of 1 lemon
Salt, to taste


  1. Cook pasta according to package directions, drain and rinse; set aside.
  2. Heat olive oil in a nonreactive large saute pan or skillet over medium heat. Add garlic and onions; saute 3 minutes until slightly softened. Add chili flakes and broccoli rabe. Continue to saute, adding drops of water to prevent sticking if necessary. Add cooked pasta. Combine well and add lemon juice and salt. Serve immediately.

Nutritional Info *per serving

  • Calories 613
  • Fat 12g
  • Saturated Fat 2g
  • Cholesterol 0mg
  • Sodium 9mg
  • Carbohydrate 117g
  • Fiber 20g
  • Protein 12g