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Orange-Raisin Passover Puffed Pancake

Passover Oven Pancake
http://pgoarelish2.files.wordpress.com/2011/04/orange-raisin_passover_puffed_oven_pancake.jpg?w=150
  • Yield: 8 servings
  • Prep: 10 mins
  • Cook: 20 mins

Ingredients

2tablespoons heart-healthy buttery spread
1/2cup heart-healthy buttery spread
1/2cup orange marmalade
2tablespoons orange juice
3 egg whites
3 eggs
3/4cup fat-free milk or water
1/2cup matzo meal
1teaspoon almond or vanilla extract
Powdered sugar (optional)

Instructions

  1. Preheat oven to 425F. Place buttery spread in a 9-inch skillet or ovenproof baking dish and place in preheated oven to melt. (A cast iron skillet is best.) Stir together raisins, marmalade and juice in a small bowl and spread in skillet.
  2. Beat egg whites in a large bowl with an electric mixer until very thick and foamy. Add eggs and beat for 2 minutes more. Beat in milk, matzo meal and extract until well mixed; pour into hot skillet.
  3. Bake for about 20 minutes or until very puffed and golden brown. Dust with powdered sugar, if desired, and serve immediately.

Recipe courtesy of the California Raisin Marketing Board

Nutritional Info *per serving

  • Glycemic Load 0.20
  • Calories 230
  • Fat 14g
  • Saturated Fat 4g
  • Polyunsaturated Fat 3.5g
  • Monounsaturated Fat 5g
  • Cholesterol 75mg
  • Sodium 200mg
  • Potassium 110mg
  • Carbohydrate 22g
  • Fiber 0g
  • Sugars 14g
  • Protein 5g
  • Trans Fat 0g
  • Vitamin A 20%
  • Vitamin C 4%
  • Calcium 4%
  • Iron 2%
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