One Love Marinade

  • Yield: 8 servings
  • Prep: 5 mins
  • Cook: 0 mins

Lucy Anne Buffett uses this marinade for almost everything, thus the name “One Love.”

Ingredients

1/2cup teriyaki sauce
2tablespoons crushed garlic
1/4cup mirin or sake
1teaspoon freshly ground black pepper
2tablespoons extra-virgin olive oil
2 to 3 dashes hot sauce

Instructions

  1. Whisk all ingredients together. Makes 1 cup.

Note: White wine or vermouth can be substituted for the mirin, a Japanese wine. If using the marinade with steak, use red wine instead.

Recipe adapted with permission from Crazy Sista Cooking by Lucy Anne Buffett (Wimmer Cookbooks, 2007).

Nutritional Info *per serving

  • Glycemic Load 0
  • Calories 80
  • Fat 4g
  • Saturated Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 2.5g
  • Cholesterol 0mg
  • Sodium 390mg
  • Potassium 0mg
  • Carbohydrate 7g
  • Fiber 0g
  • Sugars 5g
  • Protein 1g
  • Trans Fat 0g
  • Vitamin A 0%
  • Vitamin C 0%
  • Calcium 0%
  • Iron 0%
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