Nora’s Grilled Chicken

Nora's Grilled Chicken
Mark Boughton Photography / styling: Teresa Blackburn
http://pgoarelish2.files.wordpress.com/2011/03/nora-chicken-grill-ingredients-relish-1.jpg?w=150
  • Yield: 4 servings
  • Prep: 5 mins
  • Cook: 6 mins

My daughter loves this chicken. We keep a bag of it in the fridge at all times, and the chicken develops more flavor the longer it sits (up to 3 days). We grill it up with tomatoes all year long.—Jill Melton

Ingredients

4large garlic cloves, chopped
Juice of 2 limes
1/4cup extra-virgin olive oil
Handful of minced fresh basil
1/2teaspoon coarse salt
Freshly ground pepper
4large boneless, skinless chicken breasts, each cut into 3 strips

Instructions

  1. Combine all ingredients except chicken in a zip-top plastic bag. Add chicken, seal bag, and refrigerate 4 hours or up to 3 days.
  2. Heat grill to medium-high. Place chicken strips on grill rack and cook until thoroughly cooked, 6 to 10 minutes.

Want more help? Watch Relish Editor Jill Melton make these chicken tenders.

Nutritional Info *per serving

  • Glycemic Load 0
  • Calories 270
  • Fat 17g
  • Saturated Fat 2.5g
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 11g
  • Cholesterol 75mg
  • Sodium 310mg
  • Potassium 290mg
  • Carbohydrate 3g
  • Fiber 0g
  • Sugars 0g
  • Protein 27g
  • Trans Fat 0g
  • Vitamin A 10%
  • Vitamin C 15%
  • Calcium 4%
  • Iron 8%
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