You are here: Home » Recipes » No-Fry “Fried” Rice No-Fry “Fried” Rice Recipe by becksski Yield 1 servings PrintEmail Ingredients 1 cup Whole Grain Rice1 cup Cut Carrots (cooked)1 cup Green Peas1 tablespoon Zatarain's Creole Seasoning1 teaspoon Olive Oil Instructions Cook whole grain rice until tender. Add olive oil to pan. In pan, combine cooked carrots, cooked peas, and cooked whole grain rice. Add Creole Seasoning to mixture. Add 1/2 teaspoon water. Cook for 10 minutes until rice absorbs seasoning.