You are here: Home » Recipes » My Healthy Omelet My Healthy Omelet Recipe by foodilicious Yield 2 servings PrintEmail Ingredients 1/2 -- yellow bell pepper, sliced thin1/2 -- orange bell pepper, sliced thin1/2 -- red bell pepper, sliced, think1/2 small red onion, sliced1/2 cup fresh mushrooms1 cup fresh baby spinach3 slices turkey deli sandwich meat, chopped2 dashes Tabasco sauce1 pinch each salt and pepper, or to taste6 -- eggs, slightly beaten Instructions Spray a large skillet with nonstick cooking spray. Place peppers and onion in pan and sauté until tender. Add mushrooms and cook 3 minutes. Add spinach and sauté until wilted. Stir in turkey, Tabasco, salt and pepper. Transfer to a bowl. You should have about 5 cups of vegetables. Spray an 8-inch skillet with nonstick cooking spray. Pour in 3 slightly beaten eggs, Cook over low heat, gently pulling in the sides of the eggs until they are almost completely cooked. Pour half the vegetable mixture into center of eggs, cover and let eggs cook rest of the way. Fold over and slide onto plate. Repeat with remaining 3 eggs and vegetables.