Milk Punch

  • Yield: 14 to 16 servings


1/2gallon fat-free vanilla ice cream
1quart skim milk
1cup bourbon or brandy (adjust to taste)
Nutmeg to sprinkle


  1. Blend ice cream, milk and bourbon. Garnish with nutmeg.

Recipe reprinted with permission from Gulf Coast Favorites (Holly Clegg, 2008). For more from Holly, follow along at her website, Trim & Terrific

Nutritional Info *per serving

  • Calories 153
  • Fat 0g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 91mg
  • Carbohydrate 26g
  • Fiber 0g
  • Sugars 18g
  • Protein 6g