Melon Maple Frozen Yogurt

  • Yield: 8 servings
  • Prep: 10 mins
  • Cook: 0 mins

Ingredients

2cups diced very ripe cantaloupe
1cup diced fresh pineapple
2tablespoons maple syrup
1/2cup turbinado or granulated sugar
3cups low-fat vanilla yogurt

Instructions

  1. Mix all ingredients together in a bowl.
  2. Cover and chill until very cold.
  3. Freeze in an ice cream freezer following manufacturer’s instructions.
  4. Serve immediately or transfer to a freezer container and freeze.  Makes about 6 cups.

Nutritional Info *per serving

  • Glycemic Load 9.99
  • Calories 160
  • Fat 1.5g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 5mg
  • Sodium 70mg
  • Potassium 340mg
  • Carbohydrate 35g
  • Fiber 1g
  • Sugars 33g
  • Protein 5g
  • Trans Fat 0g
  • Vitamin A 30%
  • Vitamin C 40%
  • Calcium 15%
  • Iron 2%
Follow

Get every new post delivered to your Inbox.

Join 304 other followers