Meaty Italian Dip

  • Yield: 32 servings


1pound ground sirloin
6ounces ground breakfast turkey sausage
1/2pound sliced mushrooms
1cup chopped onion
1/2cup minced roasted red peppers (found in jar)
1/2cup sliced black olives
1 (14-ounce) can artichokes, drained and finely chopped
1 (14-ounce) can fire-roasted chopped tomatoes
2teaspoons minced garlic
1teaspoon dried basil leaves
1teaspoon dried oregano leaves
1/2cup grated Parmesan cheese
1 (8-ounce) package reduced-fat cream cheese
1/2cup nonfat sour cream


  1. Cook meat, sausage, mushrooms and onion over medium heat for 5-7 minutes until cooked through. Drain any excess liquid or grease.
  2. Add remaining ingredients, except sour cream and cook until cheese melts.
  3. Add remaining sour cream, stir until thoroughly combined, and serve.
Recipe reprinted with permission from Too Hot in the Kitchen (Holly Clegg, 2010). For more from Holly, follow along at her website, Trim & Terrific
Recipe reprinted with permission from Holly Clegg’s Too Hot in the Kitchen: Secrets to Sizzle at Any Age. 

Nutritional Info *per serving

  • Calories 67
  • Fat 3g
  • Saturated Fat 2g
  • Cholesterol 19mg
  • Sodium 174mg
  • Carbohydrate 3g
  • Fiber 1g
  • Sugars 1g
  • Protein 6g