Mauna Kea Sunrise
Recipe by King's Hawaiian Bread
- Yield: 1 servings
- Prep: 20 mins
- Cook: 15 mins
Ingredients
- 1slice King's Hawaiian Bread
- 2-- eggs
- 1/2cup milk
- 1/4teaspoon cinnamon
- 1teaspoon vanilla extract
- 2slices ham, shaved
- 1teaspoon oil
- -- Maple syrup
- -- Powdered sugar
- 1-- strawberry and parsley sprig to garnish
Instructions
-
In a bowl, whisk 1 egg. Then gradually add milk, cinnamon and vanilla extract.
-
Cut a 2-inch hole in the center of the bread.
-
Under medium heat, place oil in Teflon frying pan.
-
Dip both sides of the bread into egg and milk mixture.
-
Place the bread into the frying pan.
-
Crack the other egg into the hole in the bread.
-
Cook each side for one minute. Remove from heat.
-
Lightly sauté ham and place in the center of the French toast.
-
Pour desired amount of maple syrup over French Toast.
-
Sprinkle powdered sugar.
Nutritional Info *per serving
- Calories 560
- Glycemic Load 0
- Fat 25g
- Saturated Fat 7g
- Polyunsaturated Fat 3.5g
- Monounsaturated Fat 10g
- Cholesterol 445mg
- Sodium 1610mg
- Potassium 380mg
- Carbohydrate 40g
- Fiber 2g
- Sugars 14g
- Protein 40g
- Trans Fat 1g
- Vitamin A 15%
- Vitamin C 05
- Calcium 25%
- Iron 25%
