Mango Soup

Kitchen Tested
  • Yield 4 cups

Mangos are an excellent source of beta-carotene and Vitamin C.

Mangos can also be found in jars in grocery stores and create a wonderful, creamy, yummy soup.


2 cups peeled and chopped mango
1 1/2 cups orange juice
3 tablespoons sugar
2 tablespoons lemon juice
1 teaspoon vanilla extract
1 cup plain nonfat yogurt


  1. In food processor, combine mango, orange juice, sugar, lemon juice, vanilla and yogurt, mixing until smooth.  Transfer to the refrigerator and chill.