Mango-Honey Lassi

Mango-Honey-Lassi-Relish.jpg
Mark Boughton Photography / styling: Teresa Blackburn
http://pgoarelish2.files.wordpress.com/2011/01/smooth_kids_fi.jpg?w=98
  • Yield: 1 servings
  • Prep: 5 mins
  • Cook: 0 mins

Ingredients

1/2cup chopped mango
3/4cup buttermilk
1 1/2teaspoons honey
3 ice cubes

Instructions

  1. Combine mango, buttermilk and honey in blender; process until smooth. Serve over ice.

Recipe by Mollie Katzen.

Nutritional Info *per serving

  • Glycemic Load 10.39
  • Calories 150
  • Fat 2g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0.5g
  • Cholesterol 5mg
  • Sodium 200mg
  • Potassium 420mg
  • Carbohydrate 30g
  • Fiber 1g
  • Sugars 28g
  • Protein 7g
  • Trans Fat 0g
  • Vitamin A 20%
  • Vitamin C 50%
  • Calcium 20%
  • Iron 2%
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