Loaded Sweet Potatoes

  • Yield: 2 servings


1large sweet potato, washed
2cups Garlic Lemon-Broccoli
2 green onions, minced
1/4cup light sour cream
1/4cup shredded cheddar cheese or cheddar/Monterey jack mixture
2tablespoons maple syrup
1tablespoon soy bacon bits (optional)


  1. Bake potato in a 375-degree oven 45 minutes or until tender. Cool baked potato, cut in half lengthwise and scoop out flesh, creating a cavity inside both sides of the shell; set shells aside.
  2. Place cooked potato in a mixing bowl. Add broccoli, green onions, sour cream and cheese. Mix lightly and use to fill potato shells, mounding slightly. Drizzle with maple syrup and sprinkle with salt. Sprinkle with soy bacon bits, if using. Place in a baking pan and bake 15 to 20 minutes until potatoes are golden brown on top and heated through.

Nutritional Info *per serving

  • Calories 353
  • Fat 18g
  • Saturated Fat 8g
  • Cholesterol 41mg
  • Sodium 588mg
  • Carbohydrate 36g
  • Fiber 6g
  • Sugars 22g
  • Protein 13g