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Lemon Frozen Yogurt with Blackberries

Lemon Frozen Yogurt
Mark Boughton Photography / Styling by Teresa Blackburn
http://pgoarelish2.files.wordpress.com/2011/01/14494-lemon-frozen-yogurt-blackberries-relish-spry.jpg?w=100
  • Yield: 4 servings
  • Prep: 10 mins
  • Cook: 0 mins

Ingredients

1tablespoon grated lemon rind
3/4cup freshly squeezed lemon juice
2cups plain or vanilla low-fat yogurt
1cup sugar
1/4teaspoon salt
1cup fresh blackberries

Instructions

  1. Combine lemon rind and juice, yogurt, sugar, and salt; mix well. Pour into canister of an ice-cream freezer; freeze according to manufacturer’s instructions.
  2. Serve with blackberries.

Nutritional Info *per serving

  • Calories 300
  • Glycemic Load 34.27
  • Fat 2g
  • Saturated Fat 1g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0.5g
  • Cholesterol 5mg
  • Sodium 230mg
  • Potassium 400mg
  • Carbohydrate 66g
  • Fiber 2g
  • Sugars 62g
  • Protein 7g
  • Trans Fat 0g
  • Vitamin A 2%
  • Vitamin C 45%
  • Calcium 25%
  • Iron 2%
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