You are here: Home » Recipes » Kitchen Sink Grain and Bean Chili Kitchen Sink Grain and Bean Chili Recipe by Relish Contributor Yield 10 servings You'll find everything except the kitchen sink in this healthy and delicious chili. PrintEmail Ingredients 1 tablespoon canola oil1 medium red onion, chopped2 carrots, peeled and chopped2 ribs celery, chopped1 medium green bell pepper, chopped1 medium red bell pepper, chopped3 garlic cloves, minced1 jalapeno pepper, minced1 1/2 tablespoons dried oregano leaves1 tablespoon ground cumin1 tablespoon chili powder1 tablespoon unsweetened cocoa powder1 cup tomato puree plus more as needed1 (28-ounce) can chopped tomatoes with juice2 quarts water or vegetable broth plus more as needed1 1/2 cups cracked wheat3 (19-ounce) cans pinto, black and/or white beans, rinsed and drained Juice of 2 limes1/2 cup soy sauce1/2 to 3/4 cup minced cilantro Instructions Heat oil in a nonreactive large saucepan or Dutch oven over medium heat. Add onions, carrots, celery, peppers, garlic, jalapenos, oregano, cumin, chili powder and cocoa powder and saute 4 minutes. Add 1 cup tomato puree, tomatoes, 2 quarts water or broth, cracked wheat and beans; simmer 50 minutes until blended. You can add additional vegetable broth, water or tomato juice to adjust the consistency, if needed. Add lime juice, soy sauce and cilantro.