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Kansas Hummus Dip

  • Yield: 6 to 8 servings

If you can’t find cornichons, use chopped dill pickles. The ice cubes keep the emulsion smooth and prevent it from separating. Serve with pita bread or raw vegetable dippers.

Ingredients

2 garlic cloves, peeled
1/4cup lemon juice
4 ice cubes
1 (14-ounce) can chickpeas, rinsed and drained
1/2cup sesame tahini
1teaspoon kosher salt
2teaspoons hot sauce
1/4cup chopped pickled cocktail onions
1/4cup chopped cornichons or dill pickles

Instructions

  1. Place garlic, lemon, juice, ice cubes, chickpeas, tahini, salt and hot sauce in a food processor fitted with the metal blade and process until smooth and creamy. Transfer to a small bowl and top with chopped onions and pickles.

Nutritional Info *per serving

  • Calories 140
  • Fat 8g
  • Saturated Fat 1g
  • Cholesterol 0mg
  • Sodium 266mg
  • Carbohydrate 14g
  • Fiber 3g
  • Sugars 1g
  • Protein 5g
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