Kale Fruit Smoothie

  • Yield 1 servings

Power up your morning smoothie with super foods like kale, spinach and flax seed.

kale-blueberry-fruit-smoothie-snack-frozen-treat-dessert-health-spry

Ingredients

1 cup So Delicious coconut milk
1 scoop protein powder
1 handful kale
1 handful spinach
1/2 fresh or frozen banana
1 handful fresh or frozen blueberries
1 tablespoon milled flax seed
1 tablespoon coconut oil

Instructions

  1. Blend all ingredients for about 1 minute, pour into a large glass and enjoy.

Note: If you use all fresh fruits instead of frozen, add a few ice cubes.

Recipe courtesy of Dena Bitel, 40 Fit in the Mitt blogger who writes about staying fit, eating healthy foods and living an active and fun life in Michigan. 

 

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