Icy Fruit Tea

  • Yield: 6 servings
  • Prep: 15 mins
  • Cook: 0 mins

Ingredients

4 tea bags
1cup boiling water
1/2cup honey
1/4cup crushed, packed fresh mint leaves
1cup orange juice
3/4cup pineapple juice
1/4cup fresh lime juice
Ice cubes
1 1/2quarts carbonated water

Instructions

  1. For concentrate, place tea bags in medium bowl. Add boiling water and steep 10 minutes. Remove tea bags. Add honey and mint; mix well.
  2. Mix fruit juices in 1-quart container. Add tea concentrate and refrigerate until ready to use.
  3. For tea, fill 12-ounce glass with ice cubes. Add 1/2 cup tea-juice mixture. Fill glass with carbonated water. Garnish with a pineapple spear and mint sprig if desired.

Recipe courtesy of the National Honey Board (honey.com)

Nutritional Info *per serving

  • Glycemic Load 15
  • Calories 210
  • Fat 0g
  • Saturated Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 35mg
  • Potassium 170mg
  • Carbohydrate 54g
  • Fiber 0g
  • Sugars 52g
  • Protein 0g
  • Trans Fat 0g
  • Vitamin A 2%
  • Vitamin C 35%
  • Calcium 2%
  • Iron 2%
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