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Honey Poached Pears with Amaretti Raisin Topping

  • Yield: 4 servings
  • Prep: 30 mins
  • Cook: 30 mins

Ingredients

2 ripe but firm pears, peeled
2cups red wine
1/2cup honey
1/2cup water
Juice of 1 lemon
Peel of 1/2 lemon
1/2cup California raisins
1/2cup coarsely crushed amaretti cookies
Honey Cream:
1/4cup low-fat sour cream
1teaspoon honey
Pinch of cinnamon

Instructions

  1. Cut each pear in half and remove core and seeds with a small knife or melon baller.  Place in a large saucepan with wine, honey, water and lemon juice and lemon peel. Bring to boil; reduce heat and simmer for 10 minutes.
  2. Flip pears over and simmer for 10 minutes more. Remove from liquid and let cool.
  3. Place 3/4 cup poaching liquid in a small saucepan with raisins. Bring to a boil; reduce heat and simmer over low heat for 10 minutes or until raisins are plump and syrupy.
  4. Place each pear cut side up on a dessert plate. Top with equal amounts of raisins then sprinkle with crushed cookies.
  5. Stir together sour cream, honey and cinnamon; place a spoonful on the side of each serving.

Recipe courtesy of the California Raisin Marketing Board

Nutritional Info *per serving

  • Glycemic Load 33
  • Calories 480
  • Fat 4.5g
  • Saturated Fat 1.5g
  • Polyunsaturated Fat 1g
  • Monounsaturated Fat 1.5g
  • Cholesterol 5mg
  • Sodium 190mg
  • Potassium 500mg
  • Carbohydrate 91g
  • Fiber 4g
  • Sugars 65g
  • Protein 4g
  • Trans Fat 0g
  • Vitamin A 2%
  • Vitamin C 15%
  • Calcium 6%
  • Iron 15%
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