Honey Kiwi Raspberry Fruit Dip

  • Yield 8 servings

A puree of kiwi, raspberries, yogurt and honey makes a great dip for fresh sliced fruit.


1 -- ripe kiwi, peeled and diced
1/2 cup unsweetened frozen raspberries
1/2 cup pure honey
8 ounces low-fat vanilla yogurt
-- Fresh fruit, for dipping


  1. In the bowl of a food processor, combine kiwi, raspberries and honey; puree. Stir in yogurt. Serve with sliced fresh fruit (strawberries, pineapple, watermelon, cantaloupe, honeydew melon, grapes, bananas, etc.) Makes about 2 cups.



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