Honey Ginger Chicken Wraps

  • Yield 2 servings

This simple recipe requires almost no equipment and not much time.

Honey Ginger Chicken Wraps
The Feed Zone Cookbook
Honey Ginger Chicken Wraps


2 cups cooked rice
2 cups cooked chicken, shredded
2 tablespoons honey
2 teaspoons freshly grated ginger
1 tablespoon olive oil
-- juice of 1/2 a lemon or a splash of vinegar
6 whole large (10-12-inch) whole wheat tortillas
-- a small handful of fresh greens or vegetables
-- minced chiles or garlic
-- red pepper flakes
-- radishes


  1. Add a splash of water to the cooked rice and warm in a sauté pan over medium-high heat. Put rice aside.
  2. Combine all ingredients (including optional additions, if using) and let sit for just a minute so that the chicken absorbs the flavors. Add salt and pepper to taste.
  3. Warm tortillas one at a time in a dry pan at medium-high heat, flipping after 1-2 minutes. Immediately stuff each with about 1 cup of the filling mixture. Roll tightly, being sure to fold in the short ends first.


Republished with permission from The Feed Zone Cookbook.