Ham and Cheese Grits Quiche

Kitchen Tested
  • Yield 6 servings

This tasty breakfast dish is a good source of protein and can be enjoyed all day long.

Holly Clegg


1 cup water
1/3 cup dry quick-cooking grits
1 cup evaporated skim milk
1 cup shredded reduced-fat sharp Cheddar cheese
1/2 cup finely diced ham
2 large eggs
2 large egg whites
Salt and pepper
dash Worcestershire sauce


  1. Preheat oven to 350F.
  2. Boil water in a small saucepan then stir in grits. Cook for 5 minutes on reduced heat. Grits should begin to thicken.
  3. Combine cooked grits, milk, cheese, ham, eggs, egg whites, salt and pepper, and Worcestershire sauce.
  4. Pour mixture into pie plate. Bake for 30 minutes, or until golden brown and set.




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