You are here: Home » Recipes » Guy’s Rockin’ Smoothie Guy’s Rockin’ Smoothie Recipe by BarbaraBootheLoyd Yield 4 servings PrintEmail Ingredients 1 medium banana1 cup pineapple in large chunks1/2 cup fresh or frozen blueberries7 large strawberries, hulled1 cup orange juice1 1/4 cups plain yogurt2 tablespoons flax seeds1 cup ice cubes1/4 cup fresh kale leaves Instructions Combine the fruit, orange juice, yogurt, flax seeds and ice cubes in a blender and mix for 20-30 seconds. Stop the blender, remove the top and add the kale. Mix for another minute until blended well. Serve immediately. Serves 4.