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Guacamole Salsa

  • Yield: 4 cups
  • Prep: 10 mins
  • Cook: 0 mins

Serve with any grilled meat or vegetables, or cheese quesadillas.

Ingredients

4medium tomatoes, diced (about 2 cups)
4 avocados, diced
10 green onions, minced
2 jalapeño peppers, seeded and minced
4tablespoons finely chopped fresh cilantro
4tablespoons lime juice
1teaspoon salt
1teaspoon Coarsely ground black pepper

Instructions

  1. Thoroughly combine all ingredients in a medium bowl. Serve immediately.

Recipe by Jean Kressy.

Nutritional Info *per serving

  • Glycemic Load 0
  • Calories 70
  • Fat 5g
  • Saturated Fat .5g
  • Polyunsaturated Fat .5g
  • Monounsaturated Fat 3.5g
  • Cholesterol 0
  • Sodium 150mg
  • Potassium 320mg
  • Carbohydrate 6g
  • Fiber 3g
  • Sugars 2g
  • Protein 1g
  • Trans Fat 0
  • Vitamin A 10%
  • Vitamin C 25%
  • Calcium 2%
  • Iron 2%
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