Green Chile and Mango Salsa

  • Yield: 2 1/4 cups
  • Prep: 10 mins
  • Cook: 0 mins

Hatch New Mexican chili peppers come in either hot or scorching. Choose the pepper that best suits your tolerance level.

Ingredients

2-- fresh green Hatch chili peppers, very finely chopped
1-- ripe mango, peeled, seeded and very finely chopped
1/2small sweet red pepper, seeded and very finely chopped
1/2small red onion, minced
1/4cup snipped fresh cilantro
-- Juice of 2 small limes
1/2teaspoon salt

Instructions

  1. Combine all ingredients in a bowl. Serve immediately or cover and chill up to 12 hours.

Recipe by David Feder.

Nutritional Info *per serving

  • Calories 15
  • Glycemic Load 1.28
  • Fat 0g
  • Saturated Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg
  • Sodium 65mg
  • Potassium 50mg
  • Carbohydrate 4g
  • Fiber 1g
  • Sugars 3g
  • Protein 0g
  • Trans Fat 0g
  • Vitamin A 6%
  • Vitamin C 25%
  • Calcium 0%
  • Iron 0%
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