Greek Shrimp Scampi

  • Yield: 4 servings


1tablespoon olive oil
1tablespoon minced garlic
1/3cup chopped parsley
2teaspoons dried oregano leaves
2cups grape tomatoes, halved or 1 (28-ounce) can diced tomatoes, drained
1cup fat-free chicken broth
1 1/4pounds medium peeled shrimp
4cups fresh baby spinach
1tablespoon pine nuts, toasted
1/4cup crumbled reduced-fat feta cheese


  1. Saute garlic for 30 seconds in a skillet with olive oil on medium heat. Add parsley, oregano, tomatoes and broth.
  2. Bring ingredients to a boil and simmer an additional 10-12 minutes. Add shrimp and cook until just pink.
  3. Add spinach and cook until wilted and shrimp are bright pink.
  4. Toss with pine nuts and garnish with feta.


Nutritional Info *per serving

  • Calories 206
  • Fat 7g
  • Saturated Fat 2g
  • Cholesterol 213mg
  • Sodium 499mg
  • Carbohydrate 9g
  • Fiber 3g
  • Sugars 4g
  • Protein 27g