Greek Shrimp and Pasta

  • Yield: 4 servings


1 (8-ounce) package tricolored rotini
1bunch green onions, chopped
1teaspoon minced garlic
1/4cup white wine (optional)
1 (28-ounce) can no-salt-added whole tomatoes, drained and chopped
1tablespoon dried basil
1/2teaspoon dried oregano
1pound medium shrimp, peeled
1tablespoon chopped parsley
1/4cup crumbled feta cheese


  1. Cook pasta according to package directions, omitting any oil and salt. Drain, set aside, and keep warm.
  2. Meanwhile, in a large skillet coated with nonstick cooking spray over medium-high heat, saute green onions and garlic 1 minute, stirring frequently. Stir in wine, if using, tomatoes, basil and oregano. Cook for several minutes, stirring occasionally. Add shrimp and cook until shrimp are done, about 5 mintues; then add parsely.
  3. To serve, place pasta on plates or a serving dish and top with shrimp sauce and crumbled feta cheese.

Nutritional Info *per serving

  • Calories 383
  • Fat 4.5g
  • Saturated Fat 1.9g
  • Cholesterol 132mg
  • Sodium 214mg