You are here: Home » Recipes » Good Morning Cheese Grits Good Morning Cheese Grits Recipe by Relish Contributor Yield 2 servings Here’s a quick all-in-one hearty morning meal, starring the Southern staple grits, with a good boost of protein. PrintEmail Ingredients 1/3 cup diced Canadian bacon or diced ham1/2 cup quick grits2 cups skim milk1/2 cup fat-free chicken broth or milk1/3 cup shredded reduced-fat sharp Cheddar cheese1/2 teaspoon paprika dash cayenne pepper1/4 cup chopped green onions Salt and pepper to taste Instructions Cook Canadian bacon until brown in a nonstick skillet over medium heat. Add grits, milk, and broth and cook until boiling. Reduce heat to a simmer and cook for an additional 5-7 minutes until grits are tender. Combine with cheese, paprika, cayenne and green onions. Season to taste.