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Ginger-Orange Glazed Chicken Wings

w_002_-ginger_orange_glazed_chicken_wings_jpg
National Chicken Council
http://pgoarelish2.files.wordpress.com/2011/12/w_002_-ginger_orange_glazed_chicken_wings_jpg.jpg?w=102
  • Yield: 6 servings
  • Prep: 20 mins
  • Cook: 45 mins

Ingredients

2pounds chicken wings (about 24)
1/2cup orange juice concentrate, undiluted
3tablespoons fresh lemon juice
1/4cup Hoisin sauce
1tablespoon canola oil
1/4cup sugar
3tablespoons fresh ginger, minced
3cloves garlic, minced
3 scallions, slivered

Instructions

  1. In a large plastic, resealable bag, place orange juice concentrate, lemon juice, Hoisin sauce, canola oil, ginger and garlic. Seal and shake to mix. Add chicken wings, seal and shake to coat evenly. Refrigerate overnight, or up to 3 days.
  2. Preheat oven to 400F. Line a large sheet pan with aluminum foil. Spread wings on foil. Bake for 45 minutes, until brown and shiny.
  3. Transfer to serving platter and sprinkle with scallions.

Recipe courtesy of the National Chicken Council 

 

Nutritional Info *per serving

  • Glycemic Load 6.76
  • Calories 530
  • Fat 32g
  • Saturated Fat 8g
  • Polyunsaturated Fat 7g
  • Monounsaturated Fat 13g
  • Cholesterol 125mg
  • Sodium 300mg
  • Potassium 380mg
  • Carbohydrate 17g
  • Fiber 1g
  • Sugars 13g
  • Protein 41g
  • Trans Fat 0g
  • Vitamin A 8%
  • Vitamin C 25%
  • Calcium 4%
  • Iron 10%
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