Ginger Chicken With Carrots And Fruit

  • Yield: 2 servings


2-- boneless, skinless broiler-fryer chicken breast pieces cut into 1-1/2 inch strips
1teaspoon ginger, divided
3tablespoons low sodium soy sauce
1-1/2cup sliced carrots, cooked tender
1/2cup pineapple tidbits, drained
1/2cup frozen red tart cherries, unsweetened
1tablespoon lemon juice
1/4teaspoon pepper


  1. In small bowl, place chicken strips and sprinkle with 1/2 teaspoon of the ginger.  Stir in soy sauce and let sit about 10 minutes.  In medium bowl, mix together carrots, pineapple, cherries, lemon juice, remaining 1/2 teaspoon ginger and pepper.  Add chicken strips with sauce, mixing well.  Place in shallow 1-quart baking dish and cook in 400 degrees F. oven about 30 minutes.  Serve on bed of rice.