Garlic Sweet Potatoes and Sugar Snap Peas

  • Yield servings

Ingredients

1 3/4 cups sugar snapped peas, trimmed about the same size as the sugar snap
1/2 pound sweet potatoes
1 teaspoon minced garlic
2 teaspoons olive oil
- Salt and pepper for taste

Instructions

  1. Peel potatoes and cut into strips about the same size as the sugar snap peas (about 2-inches by 1/2-inch).
  2. Bring a sauce pan of water to a boil and add the potatoes.  Boil 3 minutes, add sugar snap peas and garlic. Boil 2 more minutes. Drain. Add olive oil and salt and pepper.  Toss well.

Copyright Fast and Flavorful – Great Diabetes Meals from Market to Table, by Linda Gassenheimer, published by the American Diabetes Association.

 

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