You are here: Home » Recipes » Garden Wrap Garden Wrap Recipe by Relish Contributor Yield 2 servings An easy vegetable-filled wrap that perfect of a quick lunch or snack. PrintEmail Ingredients 1 (10-inch) flour, whole-wheat or flavored tortilla1/2 cup prepared hummus1 cup washed field greens1/4 cup shredded Italian cheese blend1/4 cup jarred roasted red peppers, drained well and dried with a paper towel1 medium carrot, peeled and shredded1/2 cup broccoli sprouts or spicy mixed sprouts Instructions Place tortilla on a cutting board or work surface. Spread hummus thinly and evenly with a spatula, leaving a half-inch border around circumference of tortilla. Place lettuce leaves evenly over hummus. Sprinkle with cheese, top with a row of roasted pepper down center of the wrap. Sprinkle carrots over all, and top with a layer of sprouts. Roll tortilla firmly and cut into 2 pieces diagonally.