Fruity Pitootie Smoothie

  • Yield: 2 servings


1/4cup fresh pineapple, outer skin removed, core removed cut into ½” cubes
1/4cup fresh orange, peeled
1/4cup fresh mango, peeled, pit removed, cut into ½” cubes
1/2 banana, peeled (frozen, optional)
1cup lowfat vanilla yogurt
1/2cup ice


  1. Peel banana, cut into bite-sized pieces, place on cookie sheet and freeze over night.
  2. Add pineapple, orange, mango, banana, yogurt, and ice to blender.
  3. Blend until smooth.

Recipe courtesy of  Produce for Kids

Nutritional Info *per serving

  • Calories 513
  • Cholesterol 215mg
  • Sodium 443mg
  • Fiber 7.7g