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Fruit Confetti and Georgia Pecans with Kiwi-Watermelon Dressing

  • Yield: 6 servings

Ingredients

3cups medium-diced seedless watermelon
1 Granny Smith apple, cored and medium-diced
1 mango, peeled and medium-diced
1/2cup blueberries, preferably small wild ones
2 kiwi, peeled and medium-diced
6ounces vanilla yogurt (custard-style)
2teaspoons honey
2/3cup Georgia pecan halves, toasted

Instructions

  1. Combine 2 cups watermelon, apple, mango, blueberries, and 1 kiwi.
  2. In blender, combine remaining 1 cup watermelon, 1 kiwi, the yogurt, and honey; puree until of dressing consistency.
  3. Just before serving, set aside 18 pecan halves for garnish. Chop remaining pecans and stir into fruit mixture.
  4. Spoon dressing onto each plate, mound fruit confetti in center and garnish with reserved pecan halves.

Recipe courtesy of the Georgia Pecan Commission

Nutritional Info *per serving

  • Calories 194
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 5g
  • Cholesterol 1mg
  • Sodium 23mg
  • Carbohydrate 28g
  • Fiber 3g
  • Protein 3g
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