Frosty Yogurt Shake

frosty_yogurt_shake
California Raisin Marketing Board
http://pgoarelish2.files.wordpress.com/2011/04/frosty_yogurt_shake.jpg?w=150
  • Yield: 2 servings
  • Prep: 10 mins
  • Cook: 0 mins

Ingredients

1/2cup California raisins
1/2cup 2% milk
1/2cup low-fat strawberry-flavored yogurt
1/2medium banana, sliced
1/2teaspoon vanilla extract

Instructions

  1. Purée raisins, milk and yogurt in blender or food processor.
  2. Add banana and vanilla; process until smooth.

Recipe courtesy of the California Raisin Marketing Board

Nutritional Info *per serving

  • Calories 230
  • Fat 2.5g
  • Saturated Fat 1.5g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0.5g
  • Cholesterol 10mg
  • Sodium 80mg
  • Carbohydrate 45g
  • Fiber 3g
  • Protein 7g
  • Trans Fat 0g
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