Fresh Cranberry Relish with Pecans

cranberries-1-ff
http://pgoarelish2.files.wordpress.com/2006/11/cranberries-1-ff.jpg?w=112
  • Yield: 4 cups
  • Prep: 15 mins
  • Cook: 0 mins

Don't favor pecans? Try it with lightly toasted hazelnuts instead.

Ingredients

2cups fresh cranberries
1-- medium orange, sections and grated rind
1/3 to 1/2cup sugar
1/2cup chopped pecans
1-- Granny Smith apple, finely chopped

Instructions

  1. Wash cranberries; drain well. Remove any soft, discolored or broken berries.
  2. Place cranberries in bowl of a food processor; pulse to chop coarsely. Add orange sections. Pulse.
  3. Transfer to a bowl. Add sugar, chopped pecans, orange rind and apple. Stir well. Refrigerate at least 2 hours before serving.

Nutritional Info *per serving

  • Glycemic Load 13.39
  • Calories 220
  • Fat 10g
  • Saturated Fat 1g
  • Polyunsaturated Fat 3g
  • Monounsaturated Fat 6g
  • Cholesterol 0mg
  • Sodium 0mg
  • Potassium 210mg
  • Carbohydrate 35g
  • Fiber 5g
  • Sugars 27g
  • Protein 2g
  • Trans Fat 0g
  • Vitamin A 2%
  • Vitamin C 45%
  • Calcium 2%
  • Iron 4%
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