Fiesta Beef Enchiladas

Kitchen Tested
  • Yield servings

Enchiladas filled with meat, corn, spinach and tomatoes are baked in a Mexican white sauce.

Ingredients

Sauce:
1/4 cup all-purpose flour
1 1/2 cups skim milk
1 cup fat-free chicken broth
2 teaspoons chili powder
Enchiladas:
1 1/2 pounds ground sirloin
1 onion, chopped
1 teaspoon minced garlic
1 (4-ounce) can chopped green chiles, drained
1 (11-ounce) can Mexi-corn, drained (any corn may be used)
1 cup packed fresh baby spinach
1 cup chopped tomatoes
2 teaspoons chili powder
Salt and pepper to taste
12-14 (6-8-inch) flour tortillas
2 cups shredded, reduced-fat Mexican blend cheese, divided
Enchilada Sauce (recipe below)
1 bunch green onions, chopped

Instructions

  1. To prepare the sauce: In a nonstick pot, whisk together flour and milk. Bring to a boil, whisking constantly.
  2. Add broth and chili powder. Return to a boil, and cook for several minutes or until thickened.
  3. Preheat oven to 350F. Coat a 13 × 9 × 2-inch baking dish with nonstick cooking spray
  4. To prepare the enchiladas: In a large nonstick skillet, cook meat, onion, and garlic over medium heat 6 to 8 minutes or until meat is done. Drain any excess fat.
  5. Add green chilies, corn, spinach, toma­toes and chili powder. Season to taste and continue cooking for about 5 min­utes. Remove from heat and set aside
  6. Heat tortillas in microwave between damp paper towels for about 30 seconds. Spoon meat mixture and about 1 table­spoon cheese onto a tortilla. Roll and place seam side down in prepared baking dish. Repeat for remaining tortillas.
  7. Pour sauce evenly over filled tortillas and sprinkle with remaining cheese and green onions.
  8. Bake, covered with foil, about 20 min­utes or until thoroughly heated.

Recipe reprinted with permission from Holly Clegg’s Trim & Terrific Gulf Coast Favorites: Over 250 Easy Recipes from My Louisiana Kitchen, 2008. 

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