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Easy Cheesy Tomato Sandwiches

  • Yield: 2 servings

Ingredients

4slices whole wheat bread
1ounce sliced cheddar cheese
1ounce sliced provolone cheese
1small tomato, washed, dried, sliced
1small thinly sliced sweet onion
1/2 avocado, cut into slices
1tablespoon butter

Instructions

  1. Preheat skillet over medium heat.
  2. Butter one side of each slice of bread.
  3. Place bread butter side down in skillet and add cheddar, tomato and onion slices and provolone.
  4. Place tomato, avocado and onion slices in between cheese to keep juices contained. Place bread on top with butter side up.
  5. Grill/fry until lightly browned, flip over and continue cooking until cheese is melted.

Recipe courtesy of  Produce for Kids

Nutritional Info *per serving

  • Calories 503
  • Cholesterol 450mg
  • Sodium 596mg
  • Fiber 9g
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