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Easy Blackened Salmon

  • Yield: 4 servings

Ingredients

2tablespoons paprika
1tablespoon chili powder
2teaspoons light brown sugar
1teaspoon pepper
1/2teaspoon salt
4 (6-ounce) salmon fillets

Instructions

  1. Combine all ingredients except salmon. Rub mixture evenly on salmon.
  2. Cook salmon in a large nonstick skillet on medium heat. Cook 4-5 minutes each side.

 

Nutritional Info *per serving

  • Calories 223
  • Fat 7g
  • Saturated Fat 1g
  • Cholesterol 88mg
  • Sodium 427mg
  • Carbohydrate 5g
  • Fiber 2g
  • Sugars 3g
  • Protein 35g
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