Dip for Fresh Fruit

  • Yield: 2 cups

Ingredients

2 (8-ounce) cartons low-fat lemon yogurt
1/4cup blanched almonds, chopped and toasted
1teaspoon grated orange rind
2tablespoons orange liqueur or orange juice

Instructions

  1. Combine the lemon yogurt, almonds, orange rind, and orange liqueur and mix well. Refrigerate at least 1 hour to blend the flavors. Makes 2 cups.

Nutritional Info *per serving

  • Calories 76
  • Fat 2.4
  • Saturated Fat .4
  • Cholesterol 4mg
  • Sodium 32mg
blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 317 other followers