Curry Roasted Cauliflower and Triple Peppers

  • Yield: 4 servings

Ingredients

1head cauliflower, trimmed and cut into large florets
Water
1 red bell pepper, cored, seeded and cut into large dice
1 yellow bell pepper, cored, seeded and cut into large dice
1 orange bell pepper, cored, seeded and cut into large dice
1 red onion, cut into large dice
3 garlic cloves, minced
1tablespoon minced ginger root
1tablespoon good-quality curry powder
1tablespoon peanut oil
Juice of 1 lime
1tablespoon soy sauce
1/4cup minced cilantro

Instructions

  1. Preheat oven to 375F.
  2. Place cauliflower florets in a pot of boiling water 2 minutes to just blanch. Drain and mix in a large bowl with remaining ingredients except cilantro.
  3. Spread cauliflower mixture evenly in a baking pan lined with parchment paper. Bake, uncovered, 25 minutes, stirring occasionally, until golden brown. Before serving, sprinkle with cilantro.

Nutritional Info *per serving

  • Calories 98
  • Fat 4g
  • Saturated Fat .69g
  • Cholesterol 0mg
  • Sodium 364mg
  • Carbohydrate 15g
  • Fiber 5g
  • Sugars 6g
  • Protein 4g
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