Curried Chicken with Raisins and Mushrooms

  • Yield: 4 servings

Ingredients

1 1/2teaspoons olive oil
2 (6-ounce) boneless, skinless chicken breasts, cut into 1-inch cubes
2cups sliced fresh white mushrooms
2cups sliced cremini mushrooms
1/2medium red bell pepper, cut to 3/4-inch squares
2cups chicken broth, lower sodium
1cup raisins
2cups instant whole-grain rice
1 1/2tablespoons curry powder

Instructions

  1. Heat olive oil in large sauté pan. With heat on medium-high, place chicken in pan and cover with lid. Cook about 5 minutes. Add mushrooms and peppers to pan and sauté 3 to 4 minutes. Add chicken broth. Gently mix in raisins, rice and curry powder; bring to boil, reduce heat and cover. Simmer until rice is done; fluff with fork and let stand 3 to 5 minutes before serving.
Recipe courtesy of the Mushroom Council’s Mushroom Channel and Produce for Better Health Foundation

Nutritional Info *per serving

  • Calories 440
  • Fat 6g
  • Saturated Fat 1g
  • Cholesterol 55g
  • Sodium 410mg
  • Carbohydrate 71g
  • Fiber 6g
  • Protein 27g
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