Crispy Apple Coleslaw

  • Yield: 6 servings


2cups cabbage shredded (time saver tip; use bagged cole slaw mix)
2medium unpeeled apples
1 (16-ounce) can crushed pineapple, drained
1/2cup fat-free or low fat mayonnaise


  1. Mix cabbage, apples and crushed pineapple with mayonnaise in a large bowl. Refrigerate for at least one hour.

Recipe courtesy of the U.S. Apple Association

Nutritional Info *per serving

  • Calories 80
  • Fat 1g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 170mg
  • Carbohydrate 20g
  • Fiber 3g
  • Protein 1g