Creamy Corn Casserole

  • Yield: 8 to 10 servings


2 (16-ounce) bags frozen corn
1 (7-ounce) can chopped green chilies, drained
1 (8-ounce) package fat-free cream cheese, cut into pieces
1/2cup skim milk
Salt and pepper to taste
1/2teaspoon paprika


  1. Preheat oven to 350F.
  2. In 2-quart baking dish, combine corn and green chilies.
  3. In a microwave-proof dish, heat cream cheese and milk until cream cheese is melted, about 60 seconds. Mix with a fork to blend. Stir into the corn and season with salt and pepper.  Sprinkle with the paprika. Bake 30 minutes, or until bubbly.

Nutritional Info *per serving

  • Calories 111
  • Fat .8g
  • Saturated Fat .1g
  • Cholesterol 2mg
  • Sodium 119mg